Thursday, May 9, 2013

Exercise/Healthy Eating Craze at Woodstock!!!!:):):):):)

For as long as I've been here at Woodstock (my 4th year at the end of June) I have been dying to see exercise and a passion for healthy eating start to take over students!!!! AND IT HAS BEGUN!!!!!!:):):):) I AM SO PROUD RIGHT NOW OF THE STUDENTS AT WOODSTOCK!!!!!!!!!!!!!!:):):):):):) Well at least 50%!!!!!!! Especially the graduating seniors and juniors!!!!!!!!

The best part of this craze is the HUNGER and THIRST for knowledge!!!!  They aren't just following some crazy, online diet plan, they are actually coming to staff who are knowledgeable about proper nutrition and exercise regiments!!! I mean for goodness sakes, students are starting HEALTHY eating clubs for PASSAGE next year!!! These clubs require students teaching other students (and some staff helping) how to cook healthily and how to ENJOY it!!!!:):):)  Never would I have expected this level of dedication!!!  Well maybe a little, but not to this extent, and it is AMAZING!!!!!!!:):):):):):):)

Coming from the states and the "fried food" kingdom, it is so refreshing to see students learning how to cook with fresh NATURAL ingredients, no packages or store bought products!!! But actually combining ingredients and tasting the texture, etc.!!!!:):):) Using whole wheat flour, fresh vegetables, fruits, all of that!!!!:):):) And then to add on top of that, a regular exercise routine!!!!!:):):):):) AWESOME!!!!!!!!!

So it has been a FANTASTIC year at Woodstock from a physical standpoint!!! Now yes, we are not at every student being this dedicated, but it all has to start somewhere!! And right now it has started!!! Oh and THANKS TO A SALAD BAR to jump start the healthy eating craze!!!!!!!:):):):)

Keep up the AMAZING work Woodstock students and keep up the passion towards a lifetime of fitness and healthy eating!!!!!!:):):):):)

GOTTA LOVE IT AND HAPPY SMILING!!!!!!!!!!!!!!!!:):):):):):):):):)

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